Welcome to

Konnect Method!

Konnections for Mat

Konnections on the Mat by Konnect Method will revolutionize the way you teach Mat Pilates.

We have evolved the original Pilates movements (and added more) to enhance your ability to teach and to help your personal practice.

Learn how to make Konnections that will improve your student's strength, body awareness, and conditioning.

Provides a new class option (& revenue stream) to your practice.

01

Four limbs One Band

Your limbs are Konnected by one band. This Konnection helps integrate and coordinate of the torso and the limbs. Experience enhanced mind-body communication.

02

Proprioception

The bands help your body recognize and correct movement inefficiencies. Become aware of how your limbs are moving and how that energy is being transfered through your body.

03

Konnected but Independent

The Konnections band Konnects your limbs while still allowing independent movement. You'll be able to replicate all of your favorite mat Pilates movements but you'll quickly see your practice improve.

04

Versatile

Add Konnections exercises to your existing practice or evolve with new movements. The simple band creates endless possibilities. Make Konnections at home, in the studio, or on the go.

Konnector ® Reformer

Konnector® enables full-body workouts by Konnecting arms and legs through a single rope system that will allow you to unlock the full potential from your reformer.

Created by Viktor Uygan, Konnector® takes Pilates to a dynamic new level with independent and simultaneous movement of arms and legs. The single rope system engages your entire body (lift your legs, and you’ll feel it in your arms!), providing constant proprioceptive feedback and facilitating stronger core activation.

A simple locking mechanism returns Reformer to standard Pilates functionality.

01

Four straps One Rope

The four straps of the Konnector are attached through a series of pulleys to one rope. This acts to connect the limbs to each other and to integrate the action of the limbs and the torso in every movement

02

Proprioception

The Konnector enhances proprioception and illuminates imbalances like no other system can. The profound feedback from the straps helps you to feel, understand and correct imbalances with a minimum of cueing.

03

Connected but Independent

Because all four limbs can move independently but remain connected through one rope, the Konnector replicates the architecture of the human body by stimulating the connections between the upper and lower body, between the right and left sides of the body and between one arm and the opposite leg.

04

Versatile

Konnector takes Pilates to a dynamic and versatile new level with independent and simultaneous movement of arms and legs. Tri Loops straps, a versatile third “hidden” loop to provide support for a full range of foot position. Can perform all traditional Reformer repertoire and more

Konnect with Viktor

Viktor Uygan

Mover, Educator, Inventor

Viktor Uygan’s long history as a professional dancer and in fitness led him to Pilates after moving to the United States in 1993.

From 2002 to 2021, he was a proud co-founder/co-owner of Konnect Pilates in Southern California.

Viktor is a NCPT certified Pilates teacher and Balanced Body Master Instructor. He teaches courses in Pilates, Anatomy in 3 Dimensions, BODHI, MOTR, CoreAlign, and the Konnector. He specializes in the training athletes and dancers and holds certifications with the Ki-hara technique for resistance flexibility and strength training as well as the AmericanBallet Theater National Training Curriculum for young dancers. Viktor presents worldwide with his workshops and his innovative invention The Konnector. You can also see his classes on many of Balanced Body DVD’s along with Pilates Anytime and featured articles in Pilates Style Magazine.